Virtual Therapy
December 12, 2024
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of individuals, both children and adults. Living with ADHD can present unique challenges, from maintaining focus to managing impulsive behaviors. Fortunately, ADHD therapy offers effective solutions to help individuals thrive despite these obstacles. At PS-ITS Counseling, we offer tailored ADHD therapy in Joliet, designed to support individuals at every stage of their journey. Whether you’re seeking help for yourself or a loved one, our compassionate and experienced therapists are here to provide guidance, tools, and support.
ADHD is a condition that impacts an individual’s ability to concentrate, stay organized, and manage impulsive behaviors. While it is commonly associated with children, ADHD also affects adults, often causing difficulties in professional, academic, and social settings. The core symptoms of ADHD include:
Each person’s experience with ADHD is unique, and symptoms can range from mild to severe. At PS-ITS Counseling, we take a personalized approach to ADHD therapy, ensuring that each individual receives the specific care and strategies they need to manage their symptoms effectively.
ADHD in children is often identified by parents, teachers, or caregivers due to the noticeable impact it has on academic performance and social interactions. Some common symptoms of ADHD in children include:
Children with ADHD may struggle to meet expectations at school, leading to frustration, low self-esteem, and even behavioral problems. With proper ADHD therapy, however, children can develop skills to manage their symptoms and improve their academic performance and social relationships.
While ADHD is often diagnosed in childhood, many adults live with undiagnosed ADHD, attributing their difficulties to other factors such as stress or disorganization. Common symptoms of ADHD in adults include:
Adult ADHD can interfere with work, relationships, and daily responsibilities, but therapy can help manage these challenges. At PS-ITS Counseling, we offer ADHD therapy for adults in Joliet that is tailored to address the specific concerns of managing ADHD in a professional and personal context.
Early diagnosis of ADHD is critical in ensuring that individuals receive the support and resources they need to manage their symptoms effectively. Without treatment, ADHD can impact many areas of life, including education, relationships, and mental health. Children with untreated ADHD may struggle with academic performance, leading to frustration and potential behavioral issues. Similarly, adults with undiagnosed ADHD may find it difficult to maintain consistent job performance, manage relationships, or stay organized in their personal lives.
At PS-ITS Counseling, our ADHD therapy in Joliet is focused on early intervention and long-term management. By providing tailored therapy at an early stage, we help individuals gain the skills and tools needed to succeed and thrive.
ADHD often coexists with other mental health conditions, such as anxiety, depression, and learning disabilities. It’s not uncommon for individuals with ADHD to experience heightened stress or emotional regulation issues, which can exacerbate their symptoms. Treating ADHD in conjunction with co-occurring conditions is crucial to improving overall well-being.
In some cases, individuals with ADHD may also experience substance abuse issues, which are often used as a means to cope with the frustration or difficulties associated with managing ADHD symptoms. If you or a loved one is dealing with both ADHD and substance abuse, we invite you to explore our Addiction Therapy services for a comprehensive treatment approach.
At PS-ITS Counseling, we offer a variety of therapeutic approaches for managing ADHD. Our goal is to provide personalized treatment plans that help clients manage their symptoms and lead more fulfilling, productive lives. Here are some of the key ADHD therapy techniques we use:
Cognitive Behavioral Therapy (CBT) is one of the most effective treatment options for managing ADHD. CBT focuses on changing negative thought patterns and behaviors that may exacerbate ADHD symptoms. For individuals with ADHD, CBT can help with:
For example, an individual struggling with impulsivity may learn strategies to pause and think before acting. CBT also helps with anxiety or depression that often accompanies ADHD, providing a holistic approach to mental health.
To learn more about how CBT is effective for managing other conditions such as anxiety, check out our Anxiety Therapy in Joliet article.
Mindfulness-based therapy helps individuals with ADHD develop greater self-awareness and focus. It encourages individuals to stay present and centered, which can be particularly useful in managing inattention and hyperactivity. This therapeutic approach includes:
Mindfulness has been shown to help individuals slow down impulsive behaviors, increase concentration, and reduce stress. At PS-ITS Counseling, we integrate mindfulness techniques into ADHD therapy to promote a balanced mental state.
For children, behavioral therapy is an essential tool for managing ADHD. At PS-ITS Counseling, we work with parents, teachers, and caregivers to create structured environments that support the child’s needs. Behavioral therapy focuses on:
Behavioral therapy helps children understand how their actions affect outcomes and teaches them self-management techniques to stay focused and organized.
ADHD doesn’t just affect the individual; it impacts families as well. Parents, siblings, and spouses may find it challenging to cope with the behaviors associated with ADHD, leading to tension or frustration. Family therapy at PS-ITS Counseling provides a supportive environment where family members can:
By working with the entire family, we help improve relationships and create a more supportive framework for individuals with ADHD.
While ADHD is often diagnosed in childhood, many adults live with undiagnosed or untreated ADHD. The demands of adult life—such as managing work responsibilities, relationships, and household tasks—can become overwhelming for individuals with ADHD. Therapy is essential for adults who want to improve their quality of life and manage their symptoms effectively.
Adults with ADHD may experience difficulties in several areas of life, including:
PS-ITS Counseling offers adult ADHD therapy in Joliet that focuses on developing practical skills to overcome these challenges. Our therapists provide tools for:
If you’re facing challenges similar to anxiety, you might also benefit from reading our Anxiety Decoded article, which explores further emotional freedom strategies.
For children with ADHD, therapy provides essential tools for improving behavior, performance at school, and relationships with peers and family members. PS-ITS Counseling offers a child-friendly approach that includes:
Early intervention is key to helping children with ADHD thrive both academically and socially. By offering comprehensive care, PS-ITS Counseling ensures that children develop the skills necessary to navigate their environments with confidence and success.
ADHD can make school a challenging environment for children. We collaborate with parents and educators to create individualized strategies for success. By working with schools, PS-ITS Counseling helps ensure that children with ADHD receive the accommodations they need to excel.
If your child also struggles with anger management as part of their ADHD symptoms, our Anger Management 101 guide offers additional strategies for emotional regulation.
In some cases, medication may be a helpful addition to therapy for managing ADHD. Medications like stimulants (e.g., Adderall, Ritalin) or non-stimulants (e.g., Strattera) can help balance neurotransmitters in the brain, improving focus and reducing impulsivity. At PS-ITS Counseling, we work closely with healthcare providers to ensure that medication management is part of a comprehensive ADHD treatment plan.
While medication can be effective, it works best when combined with therapy. Therapy teaches the necessary skills for managing symptoms, while medication can help individuals focus better during sessions and implement learned strategies. Our therapists at PS-ITS Counseling collaborate with medical professionals to create well-rounded treatment plans that consider all aspects of the client’s health.
Managing ADHD is a lifelong process, but with the right tools and support, individuals can lead successful, fulfilling lives. At PS-ITS Counseling, we provide ongoing therapy to help clients continuously improve and refine their ADHD management strategies. Our approach includes:
We believe in empowering our clients to take control of their ADHD and create lasting, positive change.
At PS-ITS Counseling, we are committed to offering compassionate, personalized care that addresses the unique challenges of living with ADHD. Our approach is rooted in:
At PS-ITS Counseling, we also offer a variety of other mental health services to support your overall well-being. Learn more about our Coping with Stigma blog or our LGBTQ Therapy services.
If you or a loved one is struggling with ADHD, don’t wait to seek help. PS-ITS Counseling in Joliet offers comprehensive ADHD therapy that provides the tools and support you need to thrive. Contact us today to schedule a consultation and take the first step toward managing ADHD in a way that works for you.
ADHD is diagnosed through a comprehensive assessment that may include interviews, questionnaires, and observations. At PS-ITS Counseling, we work closely with each client to understand their symptoms and provide an accurate diagnosis.
Yes, PS-ITS Counseling offers ADHD therapy for adults in Joliet. Our adult-focused therapy helps individuals improve their time management, organizational skills, and relationships.
Therapy can be highly effective in managing ADHD symptoms, but some individuals may also benefit from medication. At PS-ITS Counseling, we provide both therapeutic support and work in collaboration with medical professionals to create a comprehensive treatment plan.
Family therapy teaches parents and siblings how to create a structured, supportive environment for children with ADHD. It helps improve communication, reduce conflicts, and provide tools for managing ADHD-related behaviors at home.
You can expect personalized care that includes cognitive behavioral therapy, mindfulness practices, and behavioral interventions. Our therapists provide ongoing support and teach practical strategies for managing ADHD symptoms.
Take control of your ADHD with PS-ITS Counseling in Joliet. Contact us today to learn how our personalized therapy plans can help you or your loved ones thrive!
Embark on a transformative path to optimal well-being with our uplifting counseling services. Let our expert guidance elevate you to new heights of wellness. Take the first step today and enjoy a complimentary 15-minute consultation to explore the positive changes awaiting you.
At PS IT’s Counseling, we believe in the power of personal and professional growth. Our team is dedicated to providing high-quality counseling services that empower individuals to overcome challenges and achieve their goals.
